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your best self is waiting.....
Our pole dance classes are designed for every woman, regardless of age, shape or fitness level. We teach tricks, spins, and dance flow.
LYRA (AERIAL HOOP)
Lyra or Aerial Hoop is a metal circle that is suspended from a single point. You will learn beautiful poses and transitions. We specialize in low and high lyra with a strong emphasis on dance flow.
Aerial Silks/Sling is a specialty fabric used to climb, wrap, and twist into beautiful shapes. We specialize in low aerial silks with a strong emphasis on dance flow. We also offer cross training classes utilizing the silks that fuses barre, cardio, pilates, and TRX into our signature Sky Barre workout. The results are amazing.
SENSUAL DANCE & FITNESS CLASSES
Our sensual dance classes teach you the art of fluid sexy movement. We also offer a variety of cross training classes such as sky barre, yoga, flexibility, and much more!
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memberships start off at $79/month