PoleLaTeaz
PoleLaTeaz Newsletter
"Mezmorize Yourself"
March 2007
in this issue
:: Upcoming Workshops
:: Music To Fly By
:: Pole Dance Program Update
:: Words of Wisdom
 Hey Ladies,
 
So we just had graduation last week for the pole dance program and all we can say is.....WOW.  You guys have left us speechless as usual. Your individual beauty shines through every move.
 
Level 1 graduates: You made the routine your own. Each one of you put a different "spin" on the routine. Your outfits and costumes were amazing and so unique. Get ready for level 2 where we start  improvisational dancing.
 
Level 2 graduates: Your improvisational skills were off the chain! We were highly impressed that many of you were almost able to do a whole song.....we all know that takes a lot of cardiovascular endurance. But each of you rose to the challenge. Get ready to go upside down in level 3...You will see pole dancing from a whole different angle. We also delve deeper into improvisational dance.
 
Level 3 graduates: You are paving the way for many other women.  You guys are our official 1st pole monkeys. Not to mention your sensual dance and transitional movements are much more fluid. You truly are starting to dance in the moment.
 
New Level 1 students: Get ready for a life changing experience. You will truly see your body, mind, and soul in a whole new light. You are going to be amazed at what you can do. Mentally and physically.
 
And for our wonderful Chair Dance Students: You rock! It does get easier with practice. Just remember to breathe, breathe, breathe! So when we do about 100 hip rolls it will be a piece of cake.
 
Remember...you can do anything you put your mind to. All of you should pat yourself on the back and just mezmorize yourself!
 
Luv,
 
PoleLaTeaz Staff
UPCOMING WORKSHOPS

3/11 Blue Jeans Workshop 11:00a
3/11 Sampler Workshop 12:30p
3/16 LapDance Workshop (SOLD OUT)
3/18 Jiggle It Workshop
 
 Music to Fly By:
 
"Go Getta" Young Jeezy and R. Kelly
"Slipping Away" Nine Inch Nails
"Sin" Nine Inch Nails
"Arabesque" Sweetback
"Cold Hard Bitch" Jet
"Gimme Shelter" Rolling Stones
"Break it off" Rhianna and Sean Paul
"I wanna be loved" Eric Benet
 
BY THE WAY..... There are new playlists under "goodies" for you to download on our website. We included a Chair Dance Mix too!
 
 
POLE DANCE PROGRAM UPDATES


 Level 1 for the Pole Dance Program is sold out. Registration will open for the summer session in April. An email blast will be sent out.
WORDS OF WISDOM
Recognize that mistakes are opportunities. Keep the setback in perspective. Most mistakes are not personal tragedies; rather they are problems you now have the opportunity to solve. "Success," is often a string of failed attempts to get it right.
STUDENT SPOTLIGHT:
 
Has any of our classes/workshops affected your life in a way that you did not expect? Please email us at info@polelateaz.com and share your story. We would love to feature you.


HOT SHOWER STRETCH
 
Take advantage of the warm water beating down on your body and stretch in the shower. Allow the water to warm your neck and upper back as you bring your chin to your chest and round your upper back forward and roll back up. Repeat this several times with your neck and back directly inder the shower.


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PoleLaTeaz | 659 Auburn Ave Suite 143 | Atlanta | GA | 30312